[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.flexit.cz\/rericha-peruanska-a-jeji-2000-let-dlouha-cesta\/#Article","mainEntityOfPage":"https:\/\/www.flexit.cz\/rericha-peruanska-a-jeji-2000-let-dlouha-cesta\/","headline":"\u0158e\u0159icha peru\u00e1nsk\u00e1 a jej\u00ed 2000 let dlouh\u00e1 cesta","name":"\u0158e\u0159icha peru\u00e1nsk\u00e1 a jej\u00ed 2000 let dlouh\u00e1 cesta","description":"Tato zaj\u00edmav\u00e1 rostlina dok\u00e1\u017ee r\u016fst v peru\u00e1nsk\u00fdch And\u00e1ch v neuv\u011b\u0159iteln\u00e9 v\u00fd\u0161ce 3500 a\u017e 4500 metr\u016f nad mo\u0159em. Jenom opravdu siln\u00e1 rostlina dok\u00e1\u017ee p\u0159e\u017e\u00edt v tomto extr\u00e9mn\u00edm prost\u0159ed\u00ed. A pr\u00e1v\u011b tuto jej\u00ed s\u00edlu z rostliny lze vyu\u017e\u00edt. Odoln\u00e1 rostlina zvl\u00e1dne p\u0159e\u017e\u00edt v oblast\u00ed, kde je ostr\u00e9 slunce i velk\u00e9 mrazy. V\u011bdci ji \u0159ad\u00ed mezi nejstar\u0161\u00ed rostliny […]","datePublished":"2020-09-08","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.flexit.cz\/author\/#Person","name":"flexit.cz","url":"https:\/\/www.flexit.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"flexit.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.flexit.cz\/wp-content\/uploads\/kapsle2.jpg","url":"https:\/\/www.flexit.cz\/wp-content\/uploads\/kapsle2.jpg","height":0,"width":0},"url":"https:\/\/www.flexit.cz\/rericha-peruanska-a-jeji-2000-let-dlouha-cesta\/","about":["Zbo\u017e\u00ed"],"wordCount":398,"articleBody":"      Tato zaj\u00edmav\u00e1 rostlina dok\u00e1\u017ee r\u016fst v peru\u00e1nsk\u00fdch And\u00e1ch v neuv\u011b\u0159iteln\u00e9 v\u00fd\u0161ce 3500 a\u017e 4500 metr\u016f nad mo\u0159em. Jenom opravdu siln\u00e1 rostlina dok\u00e1\u017ee p\u0159e\u017e\u00edt v tomto extr\u00e9mn\u00edm prost\u0159ed\u00ed. A pr\u00e1v\u011b tuto jej\u00ed s\u00edlu z rostliny lze vyu\u017e\u00edt.Odoln\u00e1 rostlina zvl\u00e1dne p\u0159e\u017e\u00edt v oblast\u00ed, kde je ostr\u00e9 slunce i velk\u00e9 mrazy. V\u011bdci ji \u0159ad\u00ed mezi nejstar\u0161\u00ed rostliny na planet\u011b. Rostlinu sp\u00e1sali zv\u00ed\u0159ata a kdy\u017e lid\u00e9 vid\u011bli, jak jim konzumace rostliny prosp\u00edv\u00e1 a dod\u00e1v\u00e1 s\u00edlu a zdrav\u00ed, tak se rozhodli, \u017ee ji budou tak\u00e9 j\u00edst. A kdy\u017e si na konzumaci zvykli, pozorovali na sob\u011b pozitivn\u00ed zm\u011bny, byli siln\u011bj\u0161\u00ed a plodn\u011bj\u0161\u00ed.\u0160pan\u011bl\u0161t\u00ed koloniz\u00e1to\u0159i si rostliny a jejich \u00fa\u010dink\u016f tak\u00e9 v\u0161imli a okam\u017eit\u011b ji za\u010dali vyu\u017e\u00edvat. Nejd\u0159\u00edve to bylo pro ovce a zv\u00fd\u0161en\u00ed jejich plodnosti. V 16. stolet\u00ed byla \u0158e\u0159icha odborn\u011b popsan\u00e1. Z kronik tak\u00e9 vypl\u00fdv\u00e1, \u017ee rostlinu pou\u017e\u00edvali voj\u00e1ci v 18. a 19. stolet\u00ed, aby si dodali odvahu k boji a samoz\u0159ejm\u011b i s\u00edlu. Trochu problematick\u00fd ov\u0161em byl sexu\u00e1ln\u00ed apetit vojska.\u0158e\u0159icha peru\u00e1nsk\u00e1 je rostlina s ko\u0159enem o pr\u016fm\u011bru 2-8 cm, \u017elutohn\u011bd\u00e9 barvy. Ale existuj\u00ed i ko\u0159eny b\u00edl\u00e9, \u017elut\u00e9, r\u016f\u017eov\u00e9, \u010derven\u00e9 nebo nafialov\u011bl\u00e9. V ko\u0159enu rostliny je vysok\u00fd obsah vitam\u00ednu A, B6, C, E, d\u00e1le obsahuje mno\u017estv\u00ed aminokyselin a mastn\u00fdch kyselin (kyselina laurov\u00e1, linoleov\u00e1, oleinov\u00e1, palmitinov\u00e1, stearov\u00e1). V mace je tak\u00e9 pot\u0159ebn\u00e1 vl\u00e1knina.V dne\u0161n\u00ed modern\u00ed dob\u011b se maca zpracov\u00e1v\u00e1 ke snadn\u00e9mu pou\u017eit\u00ed. Ko\u0159eny se rozkr\u00e1j\u00ed, \u0161etrn\u011b usu\u0161\u00ed a potom rozm\u011bln\u00ed, nebo rozemelou na pr\u00e1\u0161ek. Z toho se vyr\u00e1b\u00ed kapsle. Z ko\u0159ene se ov\u0161em vyr\u00e1b\u00ed i kapaln\u00fd extrakt. Maca m\u00e1 o\u0159echovou a\u017e zemitou chu\u0165. Lid\u00e9 tuto chu\u0165 ozna\u010duj\u00ed jako velice p\u0159\u00edjemnou. Pr\u00e1\u0161ek z ko\u0159ene se m\u016f\u017ee vyu\u017e\u00edt mnoha zp\u016fsoby. Nap\u0159\u00edklad jde jednodu\u0161e p\u0159im\u00edchat do rann\u00edch vlo\u010dek, m\u016f\u017ee se p\u0159idat do kakaa, do k\u00e1vy nebo do n\u011bjak\u00e9ho sladk\u00e9ho j\u00eddla, kde t\u0159eba dopln\u00ed sko\u0159ici. Pro pohodln\u011bj\u0161\u00ed pou\u017eit\u00ed jsou ur\u010deny pr\u00e1v\u011b kapsle.                                                                                                                                                                                                                                                                                                                                                                                           4.7\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0158e\u0159icha peru\u00e1nsk\u00e1 a jej\u00ed 2000 let dlouh\u00e1 cesta","item":"https:\/\/www.flexit.cz\/rericha-peruanska-a-jeji-2000-let-dlouha-cesta\/#breadcrumbitem"}]}]